A colleague recently recommended The China Study by T. Colin Campbell. It clearly and powerfully elucidates how the health of Americans (and the industrialized world) continues to grow worse because of our “affluent diet” – we eat like “kings and queens” of historical times every day.
We are leading our youth down a path of disease earlier in their lives while the War on Cancer has been a failure.
The issue comes down to three things: breakfast, lunch, and dinner.
If you want to rock your world and experience a health revolution, pick up this book (from your Independant book store) today!